During a sound massage harmonious sounds and gentle vibrations create a space for deep healing relaxation.
During a full sound massage, singing bowls are placed on key areas of the body to complete the circuit of vibrational energy flow throughout the body. As the sound travels, your body naturally absorbs the specific frequencies that it needs for healing.
Our breath becomes quieter and deeper, and we begin to let go. In letting go, we can get rid of worries, problems, blockages, and disease. We find a new harmony where clarity and healing can occur of mind, body, and soul.
Meet us at Christkindlmarket
Join us for an unforgettable experience as we present a small selection of our mesmerizing Peter Hess® Singing Bowls at this year's magical market.
The enchanting soundscapes and unique craftsmanship of Hess Sound will be on display for the first time ever in the United States.
Come and say hi, explore our range of singing bowls, and immerse yourself in the world of Hess Sound. Discover the power of sound, healing vibrations, and the beauty of craftsmanship that has captivated hearts worldwide.
Chicago, Wrigleyville – Dec 13 - 15
I've bought many singing bowls/accessories here. I have always received very good products, the delivery is always really fast. The packaging is always very good. I'm excited for my latest purchase!
Very friendly communication, lightning fast shipping, top goods. I'm very satisfied. I absolutely recommend this shopping experience.
Bought a wonderful singing bowl, very soothing, good for sleep in a handy set. Arrived well packaged and delivered very quickly.
Super friendly and competent customer service. Very professional and loving personal advice. You can never be disappointed. I recommend this shop to everyone!
Sound Self Care is the first choice when it comes to high quality singing bowls, gongs, and accessories! We love them!
The Basic Principles of Sound Massage
Through mindful attention you will be able to become an observer of your own life and surroundings. With this fresh perspective you can be inspired by new solutions and positive growth.
Full appreciation is given to you as a person for your perceptions, feelings, and emotions, and for the handling of your situations and problems.
Peter Hess sound massage is understood as a holistic method that appeals to body, mind, and soul.
Less Is More
The less is more principle sets the Peter Hess method in contrast to some other sound methods. A sustained, positive affect is sustained through a gradual approach based on the individual’s needs and pace of response.
Solution & Resource Orientation
Peter Hess sound methods are aligned to the resources of our clients. It is assumed that everyone already carries the solution. Although perhaps the access to it is not yet perceivable.
Dialogue Based Interaction
The relationship between sound massage practitioner and patient is influenced by a dialogue based interaction in which they see each other as equal partners.
Benefits of Sound Self Care
The following benefits are possible outcomes that you may experience from sound massage. These are not guaranteed or proven medical claims.
Decrease of reflex actions, number of active motoric unities and EMG signals
Reduction of heart rate and blood pressure, and expansion of peripheral arteries, sensation of warmth
Respiration becomes more shallow and regular
Central Nervous System
EEG shows an increase of alpha and theta waves
Insulin level rises; cholesterol level, cortisol concentration in saliva and norepinephrine declines
Skin resistance rises and conductivity declines; respectively, activity of perspiratory glands decreases